Sporting Activities

Enhance your form and suppleness

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With your personalised assessment and objectives in hand, you’ll find a renewed taste for exercising at your own pace in the Spa’s beautiful, ideallyequipped gym.

At your disposal: leading-edge equipment from Technogym (with computer memory and personal key): treadmills, exercise bikes, muscle-building equipment, individual or limited group exercise classes (Pilates, Body Sculpt, Stretching, Yoga Balance, Aquagym).

Everything you need to enjoy preparing your body and helping it recuperate.


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FLUIDITY AND WELL-BEING, THE KINESIS™ CONCEPT

KINESIS™, the newest generation of cable equipment from Technogym, offers a workout method based on both movement and personalisation, a modular solution that takes a whole new approach to physical exercise.

The principle is simple: it involves working on strength, suppleness and balance in a 3-dimensional space.

Through more than 250 different exercises, KINESIS™ focuses on natural movements and allows for executing fluid, straight, circular or diagonal exercises
that call on various parts of the body.

In short, 30-minute sessions, the workout is very complete and centered on well-being.

The patented KINESIS™ Wall features a sophisticated and highly attractive design and is made of high quality wood and steel. Like a bubble in which nothing hampers movement, the overall concept promotes concentration and relaxation.

 

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