For a chance to let go and get back in shape, we offer new Boot Camp in a maximum group of five. Based on Nescens medical expertise, you are cared for through a holistic and personalized approach. Your daily schedule features effective synergies between exercise, treatments and nutrition.
An exceptional natural setting
The environment of La Réserve Ramatuelle promotes a profound, sometimes long-forgotten sense of well-being.
The sea, the soft southern breezes, the surreal beauty of the location, the omnipresence of nature: all the essential elements are united to enable you to savor an almost organic form of happiness, and to feel yourself entirely in tune with the world. Another world…
A program combining Nordic Walking, nutrition and spa treatments
Amid exceptionally beautiful scenery, the Nescens Bootcampeur Experience offers a global program combining Nordic Walking, spa treatments and the benefits of a nutritional program based on dietetic menus prepared by our Michelin-starred Executive Chef.
A personalized program thanks to a health assessment
An evaluation to assess your physical fitness and bone&joint health, along with a nutritional assessment, are carried out by our medical adviser at the beginning of the stay in order to map out a personalized program suited to your objective. This guarantees a successful Boot Camp combining self-surpassing with pleasure and health.
A typical Nescens Bootcamper Experience day
• Group Muscular awakening session
• Balanced breakfast tailored to the subsequent effort
• Three-hour group walk with a sports coach in the hinterland or the coastal path. Several 10 to 20-kilometer options with varying degrees of difficulty
• Personalized dietetic lunch at La Voile restaurant
• Relaxing break under a sunshade by the pool or on the terrace of your room
• Spa treatment program: balneotherapy, wrap, jet shower, better-aging body massage, etc.
• Personalized dietetic dinner at La Voile restaurant
Price for full board excluding beverages and including
6 days / 7 nights
|For one person in a single room||7 200 €|
|For two people in a double room||9 500 €|
from 22nd to 28th April
from 13rd to 19th May
from 16th to 22nd September
from 7th to 13th October