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A comprehensive method for strengthening the deep muscles that define posture, Pilates is ideal for improving awareness of one’s body, strength and limitations, and for making better use of them.<\/p>\n","protected":false},"featured_media":37745,"template":"","class_list":["post-4553","cpt_spa","type-cpt_spa","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nSport & Fitness near Saint-Tropez | La R\u00e9serve Ramatuelle<\/title>\n<meta name=\"description\" content=\"A state of the art Fitness equipment to enhance your form and suppleness at La R\u00e9serve Ramatuelle Hotel and Spa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lareserve-ramatuelle.com\/en\/spa\/sport-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sport & Fitness near 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