This detoxifying, stimulating and draining massage targets all muscle and energy routes, concentrating mainly on your most sensitive areas as part of a long-term preventive approach. This results in long-lasting relaxation. Combined with the use of a lymph drainage device for the 80-minute treatment, this massage releases blockages and eases tension, while activating cell regeneration and stimulating skin oxygenation as well as muscle tone.
Using firm yet gentle movements, this therapeutic massage procures physical and mental relaxation. It soothes accumulated tensions due to an often intense and stressful daily pace. This treatment improves the quality of sleep, the ability to recover from jet-lag as well the capacity for unwinding.
This massage soothes muscle pain as well as avoiding aches and soreness due to the release of lactic acid, while preventing muscle damage. it promotes blood circulation and oxygen supply to the muscles involved in physical exertion. It guarantees better recovery and significantly improved performance.
Our osteopath qualified in both osteopathy and kinesiology has acquired a great many years of experience in hospitals and working as an independent practitioner. A holistic approach to the body, perfect knowledge of joint, muscle, visceral and cranial mobility, a fine understanding of postural habits, the ability to listen, along with considerable expertise focusing on soft, gentle techniques, provide a set of guarantees that your osteopathy session will fulfill your needs.
Every session starts with an in-depth analysis in order to define and correct any imbalances in the body’s various structures. Your body will recover its suppleness, mobility, range and harmony. Aches and pains are avoided, decrease or disappear. The session may be followed by recommendations for physical activity or massages to extend positive effects.
Ideal after a Nordic walking or sports coaching session, this combined cryotherapy and pressotherapy treatment facilitates muscular recovery. Its draining effect also relieves the sensation of heaviness in the legs.
Massage and stimulation of specific reflex points of the feet, accompanied by a scalp massage. Reflexology reduces stress, improves circulation, soothes body tension, enhances relaxation.
Nescens body care cosmeceutical treatment – PREVENTIVE CARE TREATMENT
Revives cellular cycles, improves the mechanical properties of skin tissue (elasticity, firmness, tone, etc.).
La Réserve Ramatuelle Spa offers La Mer’s outstanding range of highly regenerative face and body treatments.
La Mer body treatment
Envelop yourself in the regenerative powers of La Mer during a luxurious sensorial experience. A signature blend of acupressure and Swedish massage helps enhance circulation, boost energy and promote a sense of total well-being.
Pure and simple
Water, air, light and a variety of jets have an effective draining action on the lymphatic system and promote the absorption of marine-based active ingredients. Our baths are enriched with marine spring water and essential oils adapted to specific needs (slimming, vitality, anti-crystalloid action).
Pure and simple
A selected sweet or savory scrub for a gentle, energizing effect. As part of the 50-minute treatment, the scrub is complemented by a massage with a nourishing oil of your choice.
Pure and simple
Alternating wraps of mud and seaweed rich in vitamins, trace elements, mineral salts and antioxidants contributes to the elimination of toxins and to the restoration of the body’s mineral levels. These wraps are also recommended for muscle and/or joint pain and are beneficial in the treatment of cellulite.
From the fourth month of pregnancy à 8 mois et demi
This preventive massage combines a soft and relaxing touch as well as treatment of body tissues. A specific protocol is followed to limit the production of cellulite due to hormonal changes, through manual and mechanical massage focused on the lower part of the body. This treatment also includes therapeutic techniques to destress sensitive zones and frequently painful areas such as the back, neck, shoulders and feet.
An ancestral practice combining acupressure points, stretching and mobilization, traditional Thai massage frees the body and mind of all tension. It relieves tense muscles, stimulates blood circulation and unblocks energies. These oil-free, dynamic and fluid manipulations are performed on a futon on the floor by a therapist in traditional dress.